Hypnobirthing: Practical Ways to Make Your Birth Better

£7.495
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Hypnobirthing: Practical Ways to Make Your Birth Better

Hypnobirthing: Practical Ways to Make Your Birth Better

RRP: £14.99
Price: £7.495
£7.495 FREE Shipping

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Description

Best of all, I hope you are excited to meet your baby and start your journey in the best way possible: calmly, confidently, happily, and full of love.

Im a first time mom and after beginning to read this book it gave me such a much more slight ease of mind.

Through her teaching she seeks to educate and empower women – and their birth partners – so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. This book has some valuable information – breathing techniques, partner-assisted exercises, affirmations, and general birth education that can (hopefully) make for a positive birth experience.

Despite a 15 hour labour, I would describe my experience as positive thanks to my mindset throughout, which I definitely wouldn't have had without this book. I'm grateful to no longer be the quintessential helpless father figure, but the "keeper of the cave", responsible for managing the environment, relaxing mum, supporting her through the breathing exercises, and being by her side throughout the experience.Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. And finally, to have a birth plan - not something to which you need to stick slavishly, but some kind of framework that can guide the experience when it's underway. In definitiva, utile per certi versi ma si sta parlando di una persona che sostanzialmente vende quello che racconta e purtroppo questo l’ho avvertito tanto.

Sto per diventare papà (per la prima volta) e su consiglio di mia moglie mi sono letto Hypnobirthing. Edit: although ended up not giving birth naturally, this book put me in the right mindset and I am forever thankful. I never thought I'd be able to labour and give birth without any pain relief, but I did thanks to what I learned in the book and using breathing techniques with the help of the Freya app. In summary, if you have very little knowledge or experience about what to expect and your birth options, the book may be for you. I just can't recommend this book enough and hope it helps others to have a more calm and positive birth experience.After a difficult past labour I was very apprehensive about finding out that I was pregnant just due to the fact that I would have to do it again. Molte informazioni le ho trovate utili, alcuni esercizi anche e ci sono molte cose sul parto che è bene sapere. Hypnobirthing teaches you how your body works on a muscular and hormonal level when in labour, and how to work with your body to make birth more efficient and comfortable.

As someone who has gone through labor once I wasn't as interested in the "what," but this did help to explain a lot of the "whys. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.I found the breathing techniques helpful and applied them which turned out to be very successful during pushing.



  • Fruugo ID: 258392218-563234582
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